Splints & Bracing 101

Virtual Workshop: Tips and Tricks for Fitting, Utilizing Compression Socks, Sleeves and Splints on 1/14 at 6:30 pm EST. OS1st President Dave Higgins in conjunction with Dr. Ben Pearl will be hosting a virtual workshop from the OS1st showroom.  There will be a discussion on protocols for measuring and fitting splints, compressive socks and fabrics. […]

Terrain Training

It is no secret that we get overuse injuries from repeating the same movements.  Be it opening a jar if you have arthritis and your hands are hitting the same spot, an arthritic knee, or suffering from shin splints.  Altering terrain is one way to prevent injury sustained from repetitive movement patterns. It does not […]

Functional Foot Medicine

Functional Foot Medicine has become a thought process championed by biomechanics experts and quickly being integrated into practices of astute doctors. The concept of connectivity with the foot and body is nothing new. Everyone has heard the song with the phrase the foot bone’s connected to the leg bone… The new dialogue concerns integrating motor […]