Arlington Foot and Ankle presented a stretch and injury recovery Session in collaboration with District Track Club. Watch the video below to learn more about the stretch session.
Grass Roots Running Stretch and Injury Recovery Session
Tag: running shoes
Arlington Foot & Ankle is Recruiting Patients with Turf Toe
GOT TURF TOE? Turf Toe is a sprain of the big toe. It typically is the result of excessive upward bending of the big toe. It can also be caused by jamming the toe or repetitive injury when running and jumping. Dr. Pearl is offering patients an opportunity to come in and try a new […]
If the Shoe Fits: What You Didn’t Know about your Running Shoes
Beneath the surface of a running shoe, there is more than meets the eye. Size plays an integral role in the comfort and efficiency of the shoe. Astonishingly enough, other aspects like color and model may be a factor as well. Nylon is a tough, lightweight polymer fiber that is one of the most commonly […]
Barefoot Running
Mention barefoot runners and most people’s first association is probably the legendary 1960 Rome marathon victory by Abebe Bikilla. To some advocates the conversation can get heated up quickly as if you were talking about politics. The fundamental question that has yet to be fully answered is whether one can accurately track a population of […]