Arlington Foot and Ankle presented a stretch and injury recovery Session in collaboration with District Track Club. Watch the video below to learn more about the stretch session.
Grass Roots Running Stretch and Injury Recovery Session

Arlington Foot and Ankle presented a stretch and injury recovery Session in collaboration with District Track Club. Watch the video below to learn more about the stretch session.
GOT TURF TOE? Turf Toe is a sprain of the big toe. It typically is the result of excessive upward bending of the big toe. It can also be caused by jamming the toe or repetitive injury when running and jumping. Dr. Pearl is offering patients an opportunity to come in and try a new […]
Travel soccer is intense and parents are more focused. Parents pressure players to go back into games before they are ready all too often. Travel players are driven and dedicated to the sport, and hesitant to share pain concerns for fear of letting the coaches and the team down or missing valuable playing time. There […]