Fit Foot U w/Dr. Pearl: Gary Hall, Jr. thoughts on maintaining mental and physical health through the pandemic.
Fit Foot U w/Dr. Pearl: Golden Harper, running expert and creator of Altra Shoes, describes how traditional shoe selection concepts of pronation, supination, and stabilization are outdated. He believes one of the important characteristics for choosing running shoes is based on keeping a centered upper body over a more naturally flowing gait.
Fit Foot U w/Dr. Pearl: Golden Harpers Secrets to Running with Bad Knees Golden Harper reviews some secrets of running with arthritic knees with Dr. Ben Pearl.
Vernon shares his thoughts on staying healthy inside and outside the NFL. He discusses the mentality it took to overcome obstacles to become a better team player on and off the field. Vernon also breaks down his current diet and health regime.
Dr. Pearl and running expert/Altra Creator, Golden Harper, describes how a strong, flat arch can perform very well in many competitive and elite runners.
Fit Foot U March 11, 7 pm Eastern, Golden Harper joins Dr. Ben Pearl for a discussion on running injury free and update on the science and art of running. Q&A to follow. https://us04web.zoom.us/j/2317257527… Meeting ID: 231 725 7527 Passcode: 6CUPpi
Fit Foot U with Dr. Pearl Tom Gellie, Big Picture Skiing, discusses how crucial the feet are in setting up the alignment for Skiing. How to use the ‘backside heavy” to help control pitch and keep skis moving through the snow.
Virtual Workshop: Tips and Tricks for Fitting, Utilizing Compression Socks, Sleeves and Splints on 1/14 at 6:30 pm EST. OS1st President Dave Higgins in conjunction with Dr. Ben Pearl will be hosting a virtual workshop from the OS1st showroom. There will be a discussion on protocols for measuring and fitting splints, compressive socks and fabrics. […]
Dr. Pearl and Shawn “Shoe Guy” Fenty discuss the 3 Pillars of Running. The Pillars are Biomechanics (alignment and proper support in running shoes), form and progression. https://youtu.be/9-Dkk88fILs
Join us December 17, 7pm as former NFL star Vernon Davis teams up with Dr. Ben Pearl on Fit Foot U. Vernon will share his thoughts on family, staying healthy inside and outside the NFL, environmental sustainability projects he is passionate about and his new career in film. Join us: https://us04web.zoom.us/j/2317257527… Meeting ID: 231 725 […]