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Arlington Foot and Ankle

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    Arlington, VA 22205
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Tag: Meal Timing

AHA Study Validates Importance of Meal Timing and Health

Posted on March 6, 2017 by Arlington Foot and Ankle

A colleague recently shared a study endorsed by one of the first major medical organizations to acknowledge the importance of meal timing and health. Click Here to View the link Although there was mention of 3 30 minute sessions of exercise a week, notably absent was the importance of timing of the actual exercise which […]

Categories: Health News | Tags: Meal Timing
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